Notes
PT last night. Thought I had it during my lunch so I could run after work, but was mistaken. Had to hold off from running last night because of the 6hr cortozone patch. Got up early this morning to run...actually easy to wake up this morning which is rare for me. Real slow/easy 7 miler. Knee felt fine throughout, but sore afterwards.
Yesterday at PT, Eric told me that he went over my MRI with the orthopedic surgeon I saw and his whole "we'll try to help you so you don't have to do surgery" attitude seemed to be gone. He basically said if I want to do all the activity I am used to, painless, surgery would needed unless somehow the pain dissapears within the next few weeks.