Run: Interval Previous Next

4/11/2009

3:00 PM

1.1 mi

25:00

22:44 mi

Health

142 lb
51 bpm
495

Weather

50 F

Ratings

9 / 10
9 / 10
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Notes

This was the first part of my "run", and the 6th session in two weeks of the C25K. I was doing about 1 1/2 min run, followed by about 1min walk, and repeating. I had Robby the dog with me. I got to the bottom of our .1 mi ,steep driveway, and Gato the cat cried behind me, so I turned around and took him home and inside without losing much time, but it did add .2 mi. to my total run. Robby was with me the whole time. I was running the whole time on asphalt, except driveway, which is gravel.

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