4/3/2011
11:30 AM
4 mi
1:07:45
16:57 mi
Nike Air Bowerman Feb08March09
A long run for me. The furthest I have ever gone on MLR. To boat launch stairs at Otter Point and back. Compare with Mar. 28. I added 5 min of running, but only had 2 min.more time. A * on this one.