Run: Fartlek Previous Next

4/5/2010

11:30 AM

1 mi

25:00

25:00 mi

Equipment

Vasque Trail

Health

144.2 lb
49 bpm
457

Weather

Ratings

10 / 10
10 / 10

Notes

Besides the 1 mile, est. I did floor exercises, and rode the stationary bike. An at home workout that I am proud of. I fit it into my crazy schedule.

Comments