Run: Long Previous Next

7/29/2011

10:00 AM

3.2 mi

1:01:48

19:19 mi

Health

152.4 lb
55 bpm
1544

Weather

65 F
  • Map

Notes

Very happy about this easy run. Two days after medical procedure. Felt fine. I walked up the driveway, though. Legs good, breathing good, energy afterwards pretty good. a 9 on a scarle of 1 - 10, with effort an 8. A star in my log.

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