| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2011 |
Run |
Walker Park |
Fartlek |
3.0 mi |
47:00 |
15:40 |
 |
| 10/6/2011 |
Run |
In town |
Easy |
2.0 mi |
45:00 |
22:30 |
|
| 12/26/2011 |
Run |
In town |
Default |
1.2 mi |
25:00 |
20:50 |
|
| 1/5/2012 |
Run |
Miller Park |
Easy |
1.7 mi |
25:00 |
15:04 |
|
| 1/11/2012 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
1:00:00 |
19:22 |
|
| 1/13/2012 |
Run |
Miller Park |
Easy |
1.6 mi |
40:00 |
25:00 |
|
| 1/23/2012 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
1:01:00 |
19:41 |
|
| 2/2/2012 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
56:00 |
18:04 |
|
| 2/4/2012 |
Run |
In town |
Default |
1.5 mi |
37:00 |
24:40 |
|
|