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Summary
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Run: Long
Previous
Next
2/21/2009
Date
10:30 AM
Time
6 mi
Distance
54:15
Duration
9:03 mi
Pace
Equipment
New Balance 882 (882 #4)
Health
Weight
190 lb
kilojoules
3610
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
7 mile Treadmill
Notes
9:32
9:08
8:59
8:55
8:56
8:46
Comments
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