Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/14/2009 Run Adamstown 3 miler Easy 6.0 mi 58:00 9:40 1/12/2008 Run Adamstown 3 miler Easy 2.0 mi 20:00 10:00 1/1/2008 Run Adamstown 3 miler Easy 3.1 mi 27:25 9:00