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Summary
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About Me
Run: Long
Previous
Next
2/16/2008
Date
11:30 AM
Time
16.5 mi
Distance
2:35:05
Duration
9:24 mi
Pace
Equipment
Nike Air Structure Triax+ 11
Health
Weight
150 lb
Avg HR
156 bpm
Max HR
169 bpm
kilojoules
7837
Weather
Temperature
30 F
Conditions
Ratings
Effort
9 / 10
Quality
2 / 10
Map
Course
Yorktown - Petty 16.5
Comments
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