| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2018 |
Run |
|
Easy |
3.1 mi |
22:39 |
7:19 |
 |
| 8/31/2018 |
Run |
|
Easy |
1.9 mi |
12:55 |
6:57 |
|
| 8/28/2018 |
Run |
|
Easy |
6.0 mi |
57:20 |
9:34 |
|
| 8/27/2018 |
Run |
|
Fartlek |
4.0 mi |
36:15 |
9:04 |
|
| 8/25/2018 |
Run |
|
Easy |
7.0 mi |
1:08:16 |
9:43 |
|
| 8/24/2018 |
Run |
|
Easy |
6.3 mi |
1:00:39 |
9:42 |
|
| 8/23/2018 |
Run |
|
Easy |
5.0 mi |
43:20 |
8:40 |
|
| 7/28/2018 |
Run |
|
Fartlek |
6.0 mi |
57:20 |
9:34 |
|
|