Run: Interval Previous Next

12/15/2015

6:30 PM

4 mi

28:00

7:00 mi

No additional information was recorded for this entry.

  • Map

CMU track

Notes

Hounds practice--had a nice group of guys right at my pace to run this with!

7 x 800 m with 2:00 recoveries:

2:49 | 2:44 | 2:42 | 2:40 | 2:38 | 2:39 | 2:42

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