2/10/2016
5:00 PM
4.3 mi
30:40
7:13 mi
No additional information was recorded for this entry.
WU) 2 mi incl 2 x 200 m fast on 1' easy
2 x 800 @ 5:39 pace (1' jog)
2 x 400 @ 5:21 pace (400 m jog)
CD) short easy few min
3 days!!!!!! feelin ready :)