Notes
Decker's Creek!! Ran a 75" PR and won, 1st woman, 2nd overall. 5:57 pace :)
Jamie and I ran together for the first 9 miles, which was super fun. Then I felt really great, and like I needed to speed up to get the most out of my race. Coach told me to think of it as a 10k, 5k, then 4 miler, which was helpful. At 9 I was feeling pretty great and ready to race to the finish! Still my favorite race! Weather wasn't quite ideal (mid-upper 60s with 96% humidity at the start), and neither was my warmup (quarter mile sprint to a secluded wooded spot to nature-poop, then one 45" stride back to the line just before the gun!), but oh well!