12/28/2014
8:23 AM
6.3 mi
48:30.11
7:45 mi
No additional information was recorded for this entry.
Initializing charts...
easy run around Flanagan with 10 x 40" fast strides (started at close to 6' pace, worked down to 5:20-30)
legs feeling pretty good this morning even though I'd just gotten up and done a long run yesterday.