1/7/2014
4:30 PM
7.7 mi
1:00:00
7:48 mi
No additional information was recorded for this entry.
treadmills suck, but i was happy to be inside today! it was a few degrees above zero, so it was nice to be spared a lung-burning jog outside. i felt fine, not fatigued, and the 'mill was at 1.0 incline. MAF-effort.