5/23/2015
4:11 PM
8.6 mi
1:07:43.92
7:54 mi
No additional information was recorded for this entry.
Initializing charts...
easy run with Maranie from TJs to Frick Park trails and back.
did 6 x 30" strides around 6:30 pace, which felt really great! nice to run a bit faster again.
overall I felt good, but my hamstrings were sore from yesterday.