6/11/2015
9:20 PM
4.5 mi
38:20.85
8:27 mi
No additional information was recorded for this entry.
Initializing charts...
easy second run; since it was so hot earlier, I did strides on this run instead (5 x 30" fast strides with full recovery jogs).
since it was dark, I couldn't get up to a near-sprint speed, but did what I could.