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Run: Easy Previous Next

12/5/2012

Date

3:37 PM

Time

8.6 mi

Distance

1:14:48.13

Duration

8:42 mi

Pace

Health

Avg HR152 bpm

Max HR187 bpm

Weather

Temperature45 F

Conditions

Splits
Graphs
Map

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CourseEast End (E Lib, Squill, Pt Breeze, Frick Park)

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Notes

With Jamie, at MAF heart rate, with 6 x 20" fast strides in the last 15 min. Legs felt good.

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