Notes
easy run with Steph and Lindsay, legs felt sluggish, but it was manageable.
*also found out that I'm severely anemic today--woot! great news since this mystery ailment has been making me go insane. ferritin: 5 means I have essentially no iron stores..not good! (should be at least 40-50, or over 100-150 depending on who you ask--minus the doctor's office, which claims 10 is "healthy")