Notes
sad attempt at a race, then bailed at mile 5 (couldn't even run my marathon pace from Dec)...first 2 miles were right on goal pace (6:05) with Kurtz, then I slowed to 6:16, 6:25, 6:40. so demoralizing, but a wake-up call that something isn't right...after all the training I've done, I shouldn't be getting slower.