Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/8/2014 Run
TJs to Frick via Braddock
Easy 4.6 mi 36:45 8:05
1/31/2014 Run
TJs to Frick via Braddock
Easy 4.6 mi 37:58 8:18
2/11/2014 Run
TJs to Frick via Braddock
Easy 4.6 mi 38:25 8:24
2/22/2014 Run
TJs to Frick via Braddock
Easy 4.6 mi 37:22 8:09
6/8/2013 Run
TJs to Frick via Braddock
Easy 4.6 mi 35:03 7:38
9/11/2013 Run
TJs to Frick via Braddock
Easy 4.6 mi 37:32 8:10
1/28/2014 Run
TJs to Frick via Braddock
Easy 4.6 mi    
2/4/2014 Run
TJs to Frick via Braddock
Easy 4.6 mi    
4/15/2014 Run
TJs to Frick via Braddock
Easy 4.6 mi    
1/21/2014 Run
TJs to Frick via Braddock
Easy 4.6 mi 36:23 7:54
9/18/2013 Run
TJs to Frick via Braddock
Easy 4.7 mi 36:41 7:51
8/8/2014 Run
TJs to Frick via Braddock
Easy 4.7 mi 38:42 8:17
10/18/2013 Run
TJs to Frick via Braddock
Easy 4.7 mi 36:48 7:46
11/11/2014 Run
TJs to Frick via Braddock
Easy 5.5 mi 44:02 8:03
3/24/2014 Run
TJs to Frick via Braddock
Easy 6.1 mi 46:25 7:37