| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/8/2014 |
Run |
Schenley-Squill loop |
Easy |
8.0 mi |
1:09:00 |
8:38 |
 |
| 1/10/2013 |
Run |
Schenley-Squill loop |
Easy |
8.0 mi |
1:05:01 |
8:08 |
|
| 1/16/2014 |
Run |
Schenley-Squill loop |
Tempo |
8.0 mi |
57:28 |
7:11 |
|
| 1/31/2015 |
Run |
Schenley-Squill loop |
Easy |
8.2 mi |
1:05:47 |
8:05 |
|
| 2/3/2014 |
Run |
Schenley-Squill loop |
Easy |
8.2 mi |
1:10:12 |
8:32 |
|
| 3/11/2015 |
Run |
Schenley-Squill loop |
Easy |
8.3 mi |
1:04:20 |
7:48 |
|
| 6/23/2014 |
Run |
Schenley-Squill loop |
Easy |
8.3 mi |
1:09:18 |
8:21 |
|
| 2/7/2015 |
Run |
Schenley-Squill loop |
Easy |
8.3 mi |
1:08:36 |
8:15 |
|
| 3/26/2014 |
Run |
Schenley-Squill loop |
Easy |
8.3 mi |
1:09:37 |
8:21 |
|
| 7/11/2014 |
Run |
Schenley-Squill loop |
Easy |
8.5 mi |
1:06:27 |
7:52 |
|
| 10/25/2014 |
Run |
Schenley-Squill loop |
Easy |
8.7 mi |
1:09:52 |
8:05 |
|
| 5/21/2014 |
Run |
Schenley-Squill loop |
Easy |
9.3 mi |
1:12:49 |
7:49 |
|
| 10/16/2013 |
Run |
Schenley-Squill loop |
Easy |
9.5 mi |
1:13:19 |
7:44 |
|
| 3/10/2014 |
Run |
Schenley-Squill loop |
Easy |
10.3 mi |
1:21:52 |
7:56 |
|
|