Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/11/2016 Run Afton, VA Easy 5.0 mi 39:12 7:51 3/12/2016 Run Afton, VA Easy 5.0 mi 38:42 7:45 3/13/2016 Run Afton, VA Easy 7.0 mi 55:45 7:58