| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2014 |
Run |
River trail loop |
Long |
11.8 mi |
1:34:15 |
7:59 |
 |
| 8/18/2013 |
Run |
River trail loop |
Long |
17.2 mi |
2:16:42 |
7:57 |
|
| 7/1/2013 |
Run |
River trail loop |
Long |
20.1 mi |
2:38:53 |
7:56 |
|
| 6/21/2013 |
Run |
River trail loop |
Tempo |
17.0 mi |
2:11:48 |
7:45 |
|
|