| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2016 |
Run |
Highland Park |
Easy |
3.1 mi |
27:03 |
8:38 |
 |
| 9/7/2016 |
Run |
Highland Park |
Easy |
2.9 mi |
25:14 |
8:46 |
|
| 8/22/2016 |
Run |
Highland Park |
Easy |
3.6 mi |
30:18 |
8:24 |
|
| 8/19/2016 |
Run |
Highland Park |
Easy |
3.5 mi |
30:27 |
8:38 |
|
| 7/26/2016 |
Run |
Highland Park |
Easy |
3.1 mi |
24:52 |
8:07 |
|
| 7/6/2016 |
Run |
Highland Park |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/6/2016 |
Run |
Highland Park |
Easy |
4.5 mi |
38:22 |
8:38 |
|
| 6/24/2016 |
Run |
Highland Park |
Easy |
3.2 mi |
27:34 |
8:34 |
|
| 6/15/2016 |
Run |
Highland Park |
Easy |
4.5 mi |
38:28 |
8:30 |
|
| 6/5/2016 |
Run |
Highland Park |
Easy |
3.0 mi |
27:57 |
9:19 |
|
| 5/30/2016 |
Run |
Highland Park |
Easy |
3.3 mi |
26:25 |
8:02 |
|
| 5/20/2016 |
Run |
Highland Park |
Easy |
5.1 mi |
41:53 |
8:09 |
|
| 5/19/2016 |
Run |
Highland Park |
Easy |
4.5 mi |
38:41 |
8:36 |
|
| 5/16/2016 |
Run |
Highland Park |
Easy |
2.7 mi |
22:02 |
8:18 |
|
| 5/8/2016 |
Run |
Highland Park |
Easy |
3.4 mi |
26:10 |
7:49 |
|
| 5/6/2016 |
Run |
Highland Park |
Easy |
3.4 mi |
27:39 |
8:16 |
|
| 4/27/2016 |
Run |
Highland Park |
Easy |
3.4 mi |
26:25 |
7:48 |
|
| 4/26/2016 |
Run |
Highland Park |
Easy |
4.3 mi |
33:17 |
7:47 |
|
| 4/14/2016 |
Run |
Highland Park |
Easy |
4.6 mi |
35:48 |
7:52 |
|
| 3/23/2016 |
Run |
Highland Park |
Easy |
3.3 mi |
27:44 |
8:31 |
|
| 1/21/2016 |
Run |
Highland Park |
Easy |
5.1 mi |
44:53 |
8:52 |
|
| 1/15/2016 |
Run |
Highland Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/4/2016 |
Run |
Highland Park |
Easy |
3.2 mi |
27:01 |
8:35 |
|
| 12/13/2015 |
Run |
Highland Park |
Easy |
3.2 mi |
26:23 |
8:15 |
|
| 12/7/2015 |
Run |
Highland Park |
Easy |
4.8 mi |
40:01 |
8:17 |
|
| 12/5/2015 |
Run |
Highland Park |
Easy |
3.7 mi |
29:14 |
8:01 |
|
| 12/1/2015 |
Run |
Highland Park |
Easy |
3.2 mi |
26:37 |
8:20 |
|
| 11/20/2015 |
Run |
Highland Park |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 10/28/2015 |
Run |
Highland Park |
Easy |
3.6 mi |
28:59 |
8:10 |
|
| 10/20/2015 |
Run |
Highland Park |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 10/19/2015 |
Run |
Highland Park |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 9/24/2015 |
Run |
Highland Park |
Easy |
3.6 mi |
29:14 |
8:02 |
|
| 9/22/2015 |
Run |
Highland Park |
Easy |
3.7 mi |
29:42 |
8:07 |
|
| 9/19/2015 |
Run |
Highland Park |
Easy |
3.8 mi |
29:36 |
7:50 |
|
| 9/16/2015 |
Run |
Highland Park |
Easy |
3.7 mi |
31:43 |
8:39 |
|
| 8/30/2015 |
Run |
Highland Park |
Easy |
3.2 mi |
25:39 |
8:09 |
|
| 8/24/2015 |
Run |
Highland Park |
Easy |
3.5 mi |
26:35 |
7:43 |
|
| 8/21/2015 |
Run |
Highland Park |
Easy |
3.2 mi |
26:44 |
8:19 |
|
| 8/19/2015 |
Run |
Highland Park |
Easy |
3.5 mi |
30:20 |
8:43 |
|
| 8/18/2015 |
Run |
Highland Park |
Easy |
1.1 mi |
6:23 |
5:58 |
|
| 8/17/2015 |
Run |
Highland Park |
Easy |
3.5 mi |
29:59 |
8:34 |
|
| 8/12/2015 |
Run |
Highland Park |
Easy |
3.6 mi |
30:58 |
8:31 |
|
| 8/8/2015 |
Run |
Highland Park |
Easy |
3.6 mi |
29:47 |
8:24 |
|
| 8/1/2015 |
Run |
Highland Park |
Easy |
3.5 mi |
30:21 |
8:38 |
|
| 7/25/2015 |
Run |
Highland Park |
Easy |
3.5 mi |
29:47 |
8:28 |
|
| 7/17/2015 |
Run |
Highland Park |
Easy |
3.1 mi |
25:44 |
8:15 |
|
| 7/9/2015 |
Run |
Highland Park |
Easy |
3.6 mi |
30:13 |
8:24 |
|
| 7/4/2015 |
Run |
Highland Park |
Easy |
4.8 mi |
38:40 |
8:04 |
|
| 5/29/2015 |
Run |
Highland Park |
Easy |
3.6 mi |
28:55 |
7:57 |
|
| 5/27/2015 |
Run |
Highland Park |
Easy |
3.4 mi |
27:21 |
8:02 |
|
| 5/20/2015 |
Run |
Highland Park |
Easy |
3.9 mi |
29:55 |
7:37 |
|
| 5/19/2015 |
Run |
Highland Park |
Easy |
4.3 mi |
34:14 |
8:04 |
|
| 5/9/2015 |
Run |
Highland Park |
Easy |
4.7 mi |
37:18 |
7:53 |
|
| 4/16/2015 |
Run |
Highland Park |
Easy |
4.4 mi |
37:54 |
8:36 |
|
| 4/8/2015 |
Run |
Highland Park |
Easy |
3.8 mi |
31:16 |
8:17 |
|
| 4/2/2015 |
Run |
Highland Park |
Easy |
3.8 mi |
30:13 |
8:03 |
|
| 4/1/2015 |
Run |
Highland Park |
Easy |
3.3 mi |
28:59 |
8:41 |
|
| 3/31/2015 |
Run |
Highland Park |
Easy |
0.6 mi |
4:24 |
7:36 |
|
| 3/14/2015 |
Run |
Highland Park |
Easy |
4.4 mi |
35:49 |
8:09 |
|
| 3/12/2015 |
Run |
Highland Park |
Easy |
3.5 mi |
27:34 |
7:53 |
|
| 3/9/2015 |
Run |
Highland Park |
Easy |
4.7 mi |
37:38 |
8:00 |
|
| 3/7/2015 |
Run |
Highland Park |
Easy |
4.6 mi |
36:47 |
8:01 |
|
| 2/26/2015 |
Run |
Highland Park |
Easy |
3.6 mi |
28:40 |
7:58 |
|
| 2/19/2015 |
Run |
Highland Park |
Easy |
3.6 mi |
29:34 |
8:13 |
|
| 2/14/2015 |
Run |
Highland Park |
Easy |
5.0 mi |
40:23 |
8:05 |
|
| 2/11/2015 |
Run |
Highland Park |
Easy |
3.3 mi |
27:12 |
8:09 |
|
| 2/9/2015 |
Run |
Highland Park |
Easy |
3.5 mi |
28:04 |
8:06 |
|
| 2/3/2015 |
Run |
Highland Park |
Easy |
4.0 mi |
32:10 |
8:07 |
|
| 2/2/2015 |
Run |
Highland Park |
Easy |
5.2 mi |
41:05 |
7:54 |
|
| 1/23/2015 |
Run |
Highland Park |
Easy |
5.3 mi |
39:09 |
7:26 |
|
| 1/13/2015 |
Run |
Highland Park |
Easy |
4.3 mi |
35:50 |
8:16 |
|
| 1/12/2015 |
Run |
Highland Park |
Easy |
3.7 mi |
31:09 |
8:32 |
|
| 12/5/2014 |
Run |
Highland Park |
Easy |
5.1 mi |
39:48 |
7:45 |
|
| 11/29/2014 |
Run |
Highland Park |
Easy |
5.1 mi |
42:42 |
8:19 |
|
| 11/17/2014 |
Run |
Highland Park |
Easy |
3.5 mi |
28:52 |
8:20 |
|
| 11/14/2014 |
Run |
Highland Park |
Easy |
3.6 mi |
28:46 |
8:05 |
|
| 11/11/2014 |
Run |
Highland Park |
Easy |
3.2 mi |
26:35 |
8:14 |
|
| 11/10/2014 |
Run |
Highland Park |
Easy |
3.6 mi |
28:44 |
7:58 |
|
| 10/30/2014 |
Run |
Highland Park |
Easy |
5.6 mi |
44:34 |
8:01 |
|
| 10/27/2014 |
Run |
Highland Park |
Easy |
3.5 mi |
28:13 |
8:10 |
|
| 10/23/2014 |
Run |
Highland Park |
Easy |
4.5 mi |
37:14 |
8:16 |
|
| 10/22/2014 |
Run |
Highland Park |
Easy |
3.4 mi |
29:28 |
8:36 |
|
| 10/20/2014 |
Run |
Highland Park |
Easy |
4.0 mi |
|
|
|
| 10/9/2014 |
Run |
Highland Park |
Easy |
3.1 mi |
26:07 |
8:34 |
|
| 10/7/2014 |
Run |
Highland Park |
Easy |
4.0 mi |
32:18 |
8:04 |
|
| 10/6/2014 |
Run |
Highland Park |
Easy |
3.8 mi |
31:21 |
8:15 |
|
| 10/3/2014 |
Run |
Highland Park |
Easy |
3.2 mi |
26:47 |
8:20 |
|
| 9/15/2014 |
Run |
Highland Park |
Easy |
3.5 mi |
28:22 |
8:12 |
|
| 9/12/2014 |
Run |
Highland Park |
Easy |
4.3 mi |
36:44 |
8:31 |
|
| 8/28/2014 |
Run |
Highland Park |
Easy |
3.1 mi |
25:51 |
8:16 |
|
| 8/21/2014 |
Run |
Highland Park |
Easy |
3.6 mi |
29:00 |
8:04 |
|
| 8/16/2014 |
Run |
Highland Park |
Easy |
3.5 mi |
27:56 |
8:04 |
|
| 8/12/2014 |
Run |
Highland Park |
Easy |
6.6 mi |
53:17 |
8:09 |
|
| 8/11/2014 |
Run |
Highland Park |
Easy |
3.8 mi |
33:46 |
8:58 |
|
| 8/8/2014 |
Run |
Highland Park |
Easy |
5.4 mi |
43:28 |
8:08 |
|
| 8/4/2014 |
Run |
Highland Park |
Easy |
4.0 mi |
35:15 |
8:47 |
|
| 8/2/2014 |
Run |
Highland Park |
Easy |
5.0 mi |
40:36 |
8:07 |
|
| 7/30/2014 |
Run |
Highland Park |
Easy |
3.5 mi |
31:10 |
8:52 |
|
| 7/25/2014 |
Run |
Highland Park |
Easy |
4.7 mi |
38:25 |
8:08 |
|
| 7/23/2014 |
Run |
Highland Park |
Easy |
4.0 mi |
35:04 |
8:45 |
|
|