Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   6/19/2013 Run TJs--Frick nature trail Easy 6.0 mi 46:11 7:42 7/24/2013 Run TJs--Frick nature trail Easy 6.2 mi 50:37 8:14 10/2/2013 Run TJs--Frick nature trail Easy 4.6 mi 37:24 8:05