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April 2024

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25 Weights	26 Weights	27	28 Weights	29	30	31	Weights: 3 times
1 Weights	2 Weights	3 Weights	4 Weights	5 Weights	6	7 Weights	Weights: 6 times
8 Weights	9	10 Weights	11 Weights	12 Weights	13 Weights	14 Default 1.5 mi	Run: 1.5 mi Weights: 5 times
15 Weights	16	17 Weights	18 Default 2.1 mi	19 Weights	20	21 Default 1.8 mi	Run: 3.8 mi Weights: 3 times
22 Weights	23	24	25	26	27	28	Weights: 1 times
29	30	1	2	3	4	5