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Summary
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Run: Long
Previous
Next
10/5/2014
Date
10:22 AM
Time
8.1 mi
Distance
57:38
Duration
7:10 mi
Pace
Equipment
Altra One2 (blue #1)
Health
Weight
150 lb
kilojoules
3828
Weather
Temperature
55 F
Conditions
Map
Course
NA - 8.06 up Elmwood
Notes
hilly 8 miler. decent effort.
Comments
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