Notes
Vermont City Marathon. was targeting sub 3. had some cramps starting around 14/15.....way too early for that nonsense. was ~1:29 at the half so 2nd half not so good....cramp death march....virtual replay of 2010 VCM effort. wheels came completely off in 21st mile. somehow managed to hobble across in sub 3:25 for BQ however wasn't able to get in. poor race aside, the weekend was good - made a family vacation out of it....the kids loved the pool. also got to see Adam and his wife who drove all the way up to watch me stumble up the only hill on the course.