Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing TomG's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/30/2015
Date
8:20 AM
Time
5 mi
Distance
39:00
Duration
7:48 mi
Pace
Equipment
Altra One 2.5 (blue #1)
Health
Weight
152 lb
kilojoules
2406
Map
Course
treadmill 1%
Notes
heel sore. did leg exercises before.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help