Run: Race Previous Next

1/26/2014

1:00 PM

1 mi

5:04.25

5:05 mi

Health

151 lb
478
58.5

Notes

NE Masters Champs.

Providence, RI (Tech HS indoor track, flat)

pretty even splits. was~2:31/2:32 at the half

finished strong. 6th out of ~12 in race, 3rd out of 4 in 40-44 age group

2 older runners finished faster

good effort despite having a cold + track was not banked

goal was sub 5:10, stretch goal sub 5

http://middistancerenaissance.blogspot.com/2014/01/usatf-ne-masters-championships.html

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