9/28/2003
26.2 mi
2:59:21
6:51 mi
URL: http://coolrunning.com/results/03/nh/Sep28_26thAn_set1.shtml
Clarence Demar Marathon. decent effort. will have to dig out the dusty notebook to check splits. only cramp was in the last mile when I stupidly tried to hang with a guy going past me. managed to stave off the cramps to get in under 3.