| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2016 |
Run |
NA - 11.03 miles - cut tangents |
Tempo |
11.0 mi |
1:21:02 |
7:21 |
 |
| 1/2/2016 |
Run |
NA - 11.03 miles - cut tangents |
Long |
11.0 mi |
1:20:18 |
7:17 |
|
| 4/2/2015 |
Run |
NA - 11.03 miles - cut tangents |
Tempo |
11.1 mi |
1:14:44 |
6:46 |
|