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4/17/2021

Date

3:48 PM

Time

3 mi

Distance

37:29.25

Duration

12:30 mi

Pace

Health

Weight217 lb

Avg HR140 bpm

Max HR179 bpm

kilojoules2061

Weather

Temperature60 F

Conditions

Ratings

Effort3 / 10

Quality10 / 10

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Notes

dogs sure not motivated, believe it or not they slowed me up, oh well

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