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Summary
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Run: Easy
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9/10/2010
Date
4:45 PM
Time
7 mi
Distance
57:20
Duration
8:12 mi
Pace
Equipment
ASICS Asics DS Trainer 15
Health
Weight
207 lb
kilojoules
4588
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
pacing felt easy,knew it was good
Comments
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