info

Viewing al glenn's data. Click here to create your own FREE account!

Run: Easy Previous Next

2/12/2014

Date

6:00 PM

Time

4.2 mi

Distance

42:00

Duration

10:00 mi

Pace

Equipment

Saucony Kinvara 3 (black/green)

Health

Weight212 lb

kilojoules2819

Ratings

Effort4 / 10

Quality4 / 10

Map

Coursetreadmill

Notes

8 songs, pushed with grade

Comments