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Run: Hill Previous Next

2/8/2013

Date

4:30 PM

Time

3 mi

Distance

30:00

Duration

10:00 mi

Pace

Equipment

ASICS gel-ds skyspeed2

Health

Weight217 lb

kilojoules2061

Ratings

Effort5 / 10

Quality5 / 10

Map

Coursetreadmill

Notes

6-8 grade,slow pace

Comments