Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/23/2024 |
Run |
harbor acre 4.8 + .6 |
Tempo |
5.0 mi |
55:15 |
11:02 |
|
6/2/2020 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
3/16/2020 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
2/26/2016 |
Run |
harbor acre 4.8 + .6 |
Default |
4.4 mi |
|
|
|
2/25/2016 |
Run |
harbor acre 4.8 + .6 |
Default |
4.4 mi |
|
|
|
2/24/2016 |
Run |
harbor acre 4.8 + .6 |
Default |
4.4 mi |
|
|
|
2/23/2016 |
Run |
harbor acre 4.8 + .6 |
Default |
4.4 mi |
|
|
|
2/20/2016 |
Run |
harbor acre 4.8 + .6 |
Default |
4.4 mi |
|
|
|
2/19/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
2/17/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
4.0 mi |
|
|
|
2/16/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.4 mi |
|
|
|
2/13/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
2/10/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
2/7/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
8.3 mi |
1:19:12 |
9:34 |
|
1/30/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
1/29/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
1/24/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
1/23/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
1/22/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
1/11/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
1/10/2016 |
Run |
harbor acre 4.8 + .6 |
Long |
11.6 mi |
2:09:44 |
11:14 |
|
1/9/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
1/5/2016 |
Run |
harbor acre 4.8 + .6 |
Easy |
5.1 mi |
51:18 |
10:10 |
|
12/29/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
12/22/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
12/21/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
12/15/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.4 mi |
24:32 |
10:22 |
|
12/12/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
12/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.7 mi |
28:44 |
10:34 |
|
12/4/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
12/3/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
6.4 mi |
1:03:12 |
9:55 |
|
12/1/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
5.1 mi |
54:44 |
10:46 |
|
11/30/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
11/28/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
11/27/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
11/26/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
7.8 mi |
1:22:23 |
10:36 |
|
11/24/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
5.1 mi |
52:24 |
10:22 |
|
11/23/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
11/18/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
4.3 mi |
43:09 |
10:07 |
|
11/17/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
5.1 mi |
52:00 |
10:10 |
|
11/16/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
11/13/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
5.3 mi |
51:16 |
9:45 |
|
11/11/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
5.4 mi |
56:28 |
10:31 |
|
11/10/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
5.2 mi |
56:02 |
10:42 |
|
11/5/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
5.6 mi |
59:42 |
10:36 |
|
10/27/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
4.0 mi |
|
|
|
10/24/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
10/23/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.7 mi |
|
|
|
10/19/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
10/3/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.7 mi |
|
|
|
9/29/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
9/15/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
3.6 mi |
38:34 |
10:40 |
|
9/12/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
9/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.7 mi |
|
|
|
9/5/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
9/1/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
8/30/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
8/24/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
8/12/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.0 mi |
|
|
|
8/11/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
8/9/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
8/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
8/4/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
8/3/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
8/1/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
7/31/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
7/29/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
7/25/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
7/21/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
24:36 |
11:11 |
|
7/20/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
7/18/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
7/11/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
3.1 mi |
30:58 |
10:00 |
|
7/10/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
7/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
|
|
|
7/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.2 mi |
|
|
|
7/6/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.2 mi |
22:35 |
10:16 |
|
7/3/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
6/27/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.3 mi |
|
|
|
6/24/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
6/21/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
4.0 mi |
|
|
|
6/20/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.3 mi |
|
|
|
6/15/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.3 mi |
|
|
|
6/13/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
6/12/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
6/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
6/6/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.8 mi |
|
|
|
6/3/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
6/1/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
5/28/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
5/27/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
5/26/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
5/25/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.3 mi |
|
|
|
5/24/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.3 mi |
|
|
|
5/23/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
5/22/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
5/20/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
5/18/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
5/17/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
5/13/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
5/11/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.0 mi |
|
|
|
|