Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/3/2021 Run
blues cruise 50k
Easy 3.5 mi 52:52 15:12
10/7/2012 Run
blues cruise 50k
Race 31.0 mi 6:40:22 12:55
10/3/2010 Run
blues cruise 50k
Race 31.0 mi 6:07:08 11:51
10/4/2009 Run
blues cruise 50k
Race 32.8 mi 7:02:22 12:54