| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2024 |
Run |
pit |
Easy |
10.0 mi |
2:12:59 |
13:18 |
 |
| 4/28/2024 |
Run |
pit |
Easy |
4.4 mi |
53:27 |
12:14 |
|
| 4/24/2024 |
Run |
pit |
Easy |
3.2 mi |
45:06 |
13:58 |
|
| 4/21/2024 |
Run |
pit |
Easy |
7.2 mi |
1:35:39 |
13:18 |
|
| 2/29/2024 |
walk |
pit |
Default |
15.0 mi |
4:50:00 |
19:20 |
|
| 1/18/2024 |
walk |
pit |
Easy |
3.7 mi |
1:07:27 |
18:26 |
|
| 1/15/2024 |
walk |
pit |
Easy |
3.7 mi |
1:08:19 |
18:44 |
|
| 1/11/2024 |
walk |
pit |
Easy |
3.6 mi |
1:05:36 |
18:02 |
|
| 1/1/2024 |
Run |
pit |
Easy |
5.2 mi |
1:04:03 |
12:15 |
|
| 12/31/2023 |
Run |
pit |
Long |
13.1 mi |
2:45:51 |
12:40 |
|
| 12/25/2023 |
Run |
pit |
Easy |
7.0 mi |
1:24:09 |
12:01 |
|
| 12/24/2023 |
Run |
pit |
Easy |
3.8 mi |
46:46 |
12:13 |
|
| 12/2/2023 |
walk |
pit |
Easy |
4.1 mi |
1:11:47 |
17:26 |
|
| 11/23/2023 |
Run |
pit |
Easy |
8.3 mi |
1:44:45 |
12:42 |
|
| 11/22/2023 |
walk |
pit |
Default |
2.2 mi |
42:40 |
19:08 |
|
| 11/18/2023 |
Run |
pit |
Easy |
5.6 mi |
1:07:54 |
12:07 |
|
| 5/28/2023 |
Run |
pit |
Easy |
11.0 mi |
2:32:09 |
13:50 |
|
| 5/27/2023 |
Run |
pit |
Easy |
3.9 mi |
1:11:42 |
18:38 |
|
| 5/26/2023 |
Run |
pit |
Easy |
3.8 mi |
1:06:02 |
17:31 |
|
| 5/25/2023 |
Run |
pit |
Easy |
3.8 mi |
1:07:28 |
17:57 |
|
| 5/23/2023 |
Run |
pit |
Easy |
3.2 mi |
56:53 |
17:47 |
|
| 5/22/2023 |
Run |
pit |
Easy |
3.9 mi |
1:13:02 |
18:56 |
|
| 5/21/2023 |
Run |
pit |
Easy |
3.9 mi |
1:12:55 |
18:31 |
|
| 5/21/2023 |
Run |
pit |
Easy |
6.2 mi |
1:21:29 |
13:10 |
|
| 5/19/2023 |
Run |
pit |
Easy |
3.7 mi |
1:06:56 |
17:57 |
|
| 5/18/2023 |
Run |
pit |
Easy |
3.9 mi |
1:10:45 |
18:14 |
|
| 5/17/2023 |
Run |
pit |
Easy |
3.8 mi |
1:09:00 |
18:19 |
|
| 5/16/2023 |
Run |
pit |
Easy |
3.8 mi |
1:10:26 |
18:30 |
|
| 5/15/2023 |
Run |
pit |
Easy |
3.8 mi |
1:07:18 |
17:43 |
|
| 5/14/2023 |
Run |
pit |
Easy |
10.0 mi |
2:14:26 |
13:27 |
|
| 5/13/2023 |
Run |
pit |
Easy |
3.9 mi |
1:08:18 |
17:34 |
|
| 5/12/2023 |
Run |
pit |
Easy |
3.8 mi |
1:10:33 |
18:29 |
|
| 5/10/2023 |
Run |
pit |
Easy |
3.8 mi |
1:10:59 |
18:30 |
|
| 5/9/2023 |
Run |
pit |
Easy |
4.0 mi |
1:14:09 |
18:30 |
|
| 5/8/2023 |
Run |
pit |
Easy |
3.8 mi |
1:15:34 |
20:00 |
|
| 5/7/2023 |
Run |
pit |
Easy |
5.2 mi |
1:31:07 |
17:36 |
|
| 12/16/2022 |
Run |
pit |
Easy |
2.4 mi |
44:09 |
18:43 |
|
| 12/14/2022 |
Run |
pit |
Easy |
3.7 mi |
1:03:01 |
17:16 |
|
| 12/11/2022 |
Run |
pit |
Easy |
3.7 mi |
1:10:15 |
19:15 |
|
| 12/11/2022 |
Run |
pit |
Easy |
10.0 mi |
2:21:35 |
14:09 |
|
| 12/10/2022 |
Run |
pit |
Easy |
3.8 mi |
1:06:30 |
17:39 |
|
| 12/9/2022 |
Run |
pit |
Easy |
2.4 mi |
43:14 |
18:20 |
|
| 12/8/2022 |
Run |
pit |
Easy |
3.1 mi |
55:06 |
17:33 |
|
| 12/7/2022 |
Run |
pit |
Easy |
2.1 mi |
40:53 |
19:12 |
|
| 12/6/2022 |
Run |
pit |
Easy |
3.4 mi |
1:03:25 |
18:33 |
|
| 12/4/2022 |
Run |
pit |
Easy |
5.8 mi |
1:46:48 |
18:23 |
|
| 12/3/2022 |
Run |
pit |
Easy |
4.4 mi |
1:14:46 |
17:00 |
|
| 12/2/2022 |
Run |
pit |
Easy |
2.4 mi |
42:35 |
17:41 |
|
| 11/29/2022 |
Run |
pit |
Easy |
3.7 mi |
1:04:10 |
17:35 |
|
| 11/28/2022 |
Run |
pit |
Easy |
3.2 mi |
57:18 |
18:05 |
|
| 11/27/2022 |
Run |
pit |
Easy |
3.8 mi |
1:08:55 |
18:23 |
|
| 11/27/2022 |
Run |
pit |
Easy |
8.3 mi |
1:56:18 |
13:58 |
|
| 11/24/2022 |
Run |
pit |
Easy |
3.9 mi |
1:16:03 |
19:36 |
|
| 11/24/2022 |
Run |
pit |
Easy |
6.2 mi |
1:24:50 |
13:44 |
|
| 11/23/2022 |
Run |
pit |
Easy |
2.7 mi |
48:57 |
18:25 |
|
| 11/22/2022 |
Run |
pit |
Easy |
2.8 mi |
49:59 |
18:03 |
|
| 11/21/2022 |
Run |
pit |
Easy |
3.4 mi |
1:00:15 |
17:44 |
|
| 11/20/2022 |
Run |
pit |
Easy |
4.6 mi |
1:27:02 |
18:46 |
|
| 11/20/2022 |
Run |
pit |
Easy |
5.6 mi |
1:15:58 |
13:40 |
|
| 11/19/2022 |
Run |
pit |
Easy |
3.8 mi |
1:07:55 |
18:07 |
|
| 11/18/2022 |
Run |
pit |
Easy |
2.9 mi |
51:43 |
17:43 |
|
| 11/17/2022 |
Run |
pit |
Easy |
4.4 mi |
1:15:25 |
17:02 |
|
| 11/15/2022 |
Run |
pit |
Easy |
3.7 mi |
1:08:18 |
18:37 |
|
| 11/13/2022 |
Run |
pit |
Easy |
4.1 mi |
1:21:29 |
19:41 |
|
| 11/13/2022 |
Run |
pit |
Easy |
8.1 mi |
1:53:29 |
14:00 |
|
| 11/12/2022 |
Run |
pit |
Easy |
3.8 mi |
1:10:52 |
18:51 |
|
| 11/11/2022 |
Run |
pit |
Easy |
2.4 mi |
44:10 |
18:34 |
|
| 11/10/2022 |
Run |
pit |
Easy |
2.4 mi |
43:37 |
18:20 |
|
| 11/9/2022 |
Run |
pit |
Easy |
3.8 mi |
1:05:32 |
17:21 |
|
| 11/8/2022 |
Run |
pit |
Easy |
3.7 mi |
1:05:05 |
17:39 |
|
| 11/7/2022 |
Run |
pit |
Easy |
3.4 mi |
1:00:02 |
17:37 |
|
| 11/6/2022 |
Run |
pit |
Easy |
3.8 mi |
1:15:21 |
19:50 |
|
| 11/6/2022 |
Run |
pit |
Easy |
7.1 mi |
1:43:25 |
14:34 |
|
| 11/5/2022 |
Run |
pit |
Easy |
3.7 mi |
1:11:12 |
19:25 |
|
| 11/3/2022 |
Run |
pit |
Easy |
3.5 mi |
1:05:33 |
18:35 |
|
| 11/2/2022 |
Run |
pit |
Easy |
3.0 mi |
56:03 |
18:27 |
|
| 11/1/2022 |
Run |
pit |
Easy |
3.9 mi |
1:04:26 |
16:24 |
|
| 10/31/2022 |
Run |
pit |
Easy |
3.6 mi |
1:05:34 |
18:16 |
|
| 10/30/2022 |
Run |
pit |
Easy |
3.6 mi |
1:06:35 |
18:27 |
|
| 10/30/2022 |
Run |
pit |
Easy |
6.5 mi |
1:29:52 |
13:48 |
|
| 10/29/2022 |
Run |
pit |
Easy |
3.8 mi |
1:07:59 |
18:08 |
|
| 10/28/2022 |
Run |
pit |
Easy |
2.4 mi |
41:55 |
17:42 |
|
| 10/27/2022 |
Run |
pit |
Easy |
3.7 mi |
1:05:36 |
17:36 |
|
| 10/25/2022 |
Run |
pit |
Easy |
3.9 mi |
1:04:22 |
16:26 |
|
| 10/24/2022 |
Run |
pit |
Easy |
2.4 mi |
44:36 |
18:45 |
|
| 10/23/2022 |
Run |
pit |
Easy |
3.8 mi |
1:11:09 |
18:47 |
|
| 10/22/2022 |
Run |
pit |
Easy |
3.6 mi |
1:05:50 |
18:12 |
|
| 10/20/2022 |
Run |
pit |
Easy |
3.0 mi |
58:02 |
19:06 |
|
| 10/19/2022 |
Run |
pit |
Easy |
3.8 mi |
1:05:30 |
17:20 |
|
| 10/18/2022 |
Run |
pit |
Easy |
4.0 mi |
1:14:53 |
18:44 |
|
| 10/17/2022 |
Run |
pit |
Easy |
4.0 mi |
1:12:28 |
18:02 |
|
| 10/16/2022 |
Run |
pit |
Easy |
3.8 mi |
1:06:43 |
17:42 |
|
| 10/16/2022 |
Run |
pit |
Easy |
5.2 mi |
1:13:50 |
14:08 |
|
| 10/15/2022 |
Run |
pit |
Easy |
4.1 mi |
1:14:36 |
18:12 |
|
| 10/13/2022 |
Run |
pit |
Easy |
3.8 mi |
1:04:31 |
17:13 |
|
| 10/12/2022 |
Run |
pit |
Easy |
3.6 mi |
1:06:21 |
18:26 |
|
| 10/11/2022 |
Run |
pit |
Easy |
2.8 mi |
53:55 |
19:20 |
|
| 10/10/2022 |
Run |
pit |
Easy |
3.2 mi |
55:00 |
17:22 |
|
| 10/9/2022 |
Run |
pit |
Easy |
3.8 mi |
1:12:07 |
19:08 |
|
| 10/9/2022 |
Run |
pit |
Easy |
5.4 mi |
1:16:49 |
14:20 |
|
|