| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2024 |
Run |
random road route |
Long |
13.4 mi |
2:35:46 |
11:38 |
 |
| 10/15/2023 |
Run |
random road route |
Easy |
4.3 mi |
50:53 |
11:55 |
|
| 12/9/2021 |
Run |
random road route |
Easy |
6.1 mi |
1:09:23 |
11:27 |
|
| 12/4/2021 |
Run |
random road route |
Easy |
2.8 mi |
41:23 |
15:03 |
|
| 12/2/2021 |
Run |
random road route |
Easy |
4.0 mi |
45:27 |
11:21 |
|
| 11/28/2021 |
Run |
random road route |
Easy |
13.9 mi |
2:49:25 |
12:14 |
|
| 10/31/2021 |
Run |
random road route |
Easy |
7.0 mi |
1:19:18 |
11:19 |
|
| 8/8/2021 |
Run |
random road route |
Easy |
20.9 mi |
4:16:02 |
12:16 |
|
| 7/29/2021 |
walk |
random road route |
Easy |
3.0 mi |
52:36 |
17:43 |
|
| 7/25/2021 |
Run |
random road route |
Easy |
11.0 mi |
2:11:06 |
11:56 |
|
| 7/18/2021 |
Run |
random road route |
Long |
10.0 mi |
2:00:40 |
12:04 |
|
| 7/11/2021 |
Run |
random road route |
Long |
10.0 mi |
1:59:23 |
11:57 |
|
| 3/7/2021 |
Run |
random road route |
Easy |
12.3 mi |
2:05:05 |
10:10 |
|
| 1/31/2021 |
Run |
random road route |
Easy |
7.4 mi |
1:18:22 |
10:39 |
|
| 5/17/2020 |
Run |
random road route |
Easy |
5.1 mi |
1:30:04 |
17:40 |
|
| 5/14/2020 |
Run |
random road route |
Easy |
3.0 mi |
53:59 |
17:50 |
|
| 5/13/2020 |
Run |
random road route |
Easy |
3.4 mi |
59:32 |
17:22 |
|
| 5/12/2020 |
Run |
random road route |
Easy |
3.2 mi |
58:19 |
18:21 |
|
| 5/10/2020 |
Run |
random road route |
Easy |
5.0 mi |
50:28 |
10:09 |
|
| 5/10/2020 |
Run |
random road route |
Easy |
3.7 mi |
1:02:10 |
16:49 |
|
| 5/9/2020 |
Run |
random road route |
Easy |
3.0 mi |
53:21 |
17:47 |
|
| 5/7/2020 |
Run |
random road route |
Easy |
2.6 mi |
45:57 |
17:57 |
|
| 5/5/2020 |
Run |
random road route |
Easy |
3.7 mi |
1:02:34 |
16:50 |
|
| 5/4/2020 |
Run |
random road route |
Easy |
3.0 mi |
51:11 |
17:04 |
|
| 5/3/2020 |
Run |
random road route |
Easy |
5.0 mi |
54:26 |
10:56 |
|
| 1/1/2020 |
Run |
random road route |
Default |
6.3 mi |
1:04:17 |
10:13 |
|
| 10/14/2018 |
Run |
random road route |
Default |
4.9 mi |
50:59 |
10:20 |
|
| 6/24/2018 |
Run |
random road route |
Default |
|
2:36:00 |
|
|
| 6/17/2018 |
Run |
random road route |
Default |
|
2:30:05 |
|
|
| 6/10/2018 |
Run |
random road route |
Default |
|
1:30:00 |
|
|
| 5/27/2018 |
Run |
random road route |
Default |
|
2:45:00 |
|
|
| 5/13/2018 |
Run |
random road route |
Default |
|
1:44:00 |
|
|
| 4/29/2018 |
Run |
random road route |
Default |
|
2:16:00 |
|
|
| 4/15/2018 |
Run |
random road route |
Default |
|
1:30:00 |
|
|
| 2/18/2018 |
Run |
random road route |
Long |
20.3 mi |
3:39:28 |
10:50 |
|
| 2/4/2018 |
Run |
random road route |
Long |
23.1 mi |
4:15:51 |
11:06 |
|
| 1/28/2018 |
Run |
random road route |
Easy |
23.3 mi |
4:18:25 |
11:06 |
|
| 11/12/2017 |
Run |
random road route |
Long |
15.5 mi |
2:47:06 |
10:48 |
|
| 11/5/2017 |
Run |
random road route |
Long |
13.3 mi |
2:22:36 |
10:43 |
|
|