| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/14/2021 |
Swim |
|
Free Style |
600.0 yd |
|
|
 |
| 7/17/2021 |
Swim |
|
Side Stroke |
600.0 yd |
|
|
|
| 10/21/2014 |
walk |
harbor acre 4.8 + .6 |
Easy |
0.5 mi |
7:24 |
14:48 |
|
| 4/12/2015 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 4/17/2015 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 4/22/2015 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 4/24/2015 |
Run |
Random Route |
Easy |
0.6 mi |
|
|
|
| 5/18/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
| 5/26/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
| 5/27/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
| 5/28/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
| 6/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
| 8/1/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
| 8/11/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
0.6 mi |
|
|
|
| 5/12/2021 |
row |
none |
Default |
1000.0 m |
5:36 |
9:01 |
|
| 1/23/2024 |
walk |
|
Default |
0.6 mi |
10:17 |
16:04 |
|
| 8/22/2021 |
walk |
|
Default |
0.7 mi |
11:34 |
17:32 |
|
| 5/19/2021 |
row |
none |
Default |
1100.0 m |
5:55 |
8:40 |
|
| 10/14/2014 |
walk |
harbor acre 4.8 + .6 |
Easy |
0.8 mi |
12:53 |
16:07 |
|
| 10/18/2021 |
walk |
|
Default |
0.9 mi |
14:45 |
16:24 |
|
| 3/27/2024 |
walk |
|
Default |
0.9 mi |
17:32 |
19:17 |
|
| 4/22/2014 |
walk |
backyard |
Easy |
1.0 mi |
14:50 |
14:50 |
|
| 9/22/2014 |
Run |
Random Route |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 4/2/2015 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/11/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.0 mi |
|
|
|
| 8/12/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.0 mi |
|
|
|
| 7/20/2021 |
walk |
pit, ornament tree trail |
Easy |
1.0 mi |
|
|
|
| 4/17/2022 |
Run |
ballenger woods |
Easy |
1.0 mi |
17:00 |
17:00 |
|
| 6/8/2022 |
Run |
pit |
Easy |
1.0 mi |
12:48 |
12:49 |
|
| 10/26/2021 |
walk |
|
Default |
1.0 mi |
17:03 |
17:03 |
|
| 10/12/2021 |
Run |
harbor acre random |
Easy |
1.0 mi |
14:38 |
14:30 |
|
| 8/15/2021 |
Run |
pit, ornament tree trail |
Easy |
1.0 mi |
11:29 |
11:23 |
|
| 11/3/2021 |
walk |
|
Default |
1.0 mi |
17:00 |
16:51 |
|
| 10/12/2021 |
walk |
|
Default |
1.0 mi |
17:28 |
17:08 |
|
| 11/8/2021 |
walk |
|
Default |
1.1 mi |
17:17 |
15:52 |
|
| 10/26/2021 |
walk |
|
Default |
1.2 mi |
19:29 |
16:48 |
|
| 3/6/2013 |
Run |
treadmill |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 7/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.2 mi |
|
|
|
| 9/27/2017 |
Run |
ballenger woods |
Default |
1.2 mi |
|
|
|
| 11/11/2013 |
Run |
Random Route |
Easy |
1.3 mi |
10:48 |
8:39 |
|
| 9/13/2021 |
walk |
|
Default |
1.3 mi |
25:03 |
18:51 |
|
| 2/22/2017 |
Run |
random |
Default |
1.4 mi |
|
|
|
| 11/3/2021 |
walk |
|
Default |
1.4 mi |
25:21 |
17:52 |
|
| 7/24/2023 |
Run |
|
Easy |
1.5 mi |
27:34 |
18:53 |
|
| 3/20/2013 |
Run |
Random Route |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 6/2/2014 |
Run |
Random Route |
Easy |
1.5 mi |
15:14 |
10:10 |
|
| 6/4/2014 |
Run |
backyard |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 1/3/2015 |
Run |
treadmill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 1/5/2015 |
Run |
treadmill |
Easy |
1.5 mi |
|
|
|
| 1/15/2021 |
walk |
pit, ornament tree trail |
Easy |
1.5 mi |
30:08 |
20:06 |
|
| 5/31/2014 |
Run |
Random Route |
Easy |
1.6 mi |
16:44 |
10:28 |
|
| 6/5/2014 |
Run |
backyard |
Easy |
1.6 mi |
16:00 |
10:00 |
|
| 5/2/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.6 mi |
|
|
|
| 8/30/2022 |
Run |
pit |
Easy |
1.6 mi |
32:24 |
19:46 |
|
| 9/3/2023 |
Run |
pit, ornament tree trail |
Easy |
1.7 mi |
31:52 |
18:52 |
|
| 9/8/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.7 mi |
|
|
|
| 10/23/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
1.7 mi |
|
|
|
| 7/3/2021 |
walk |
pit, ornament tree trail |
Easy |
1.7 mi |
29:20 |
17:04 |
|
| 2/2/2024 |
walk |
|
Easy |
1.7 mi |
34:47 |
20:07 |
|
| 12/9/2019 |
Run |
pit, ornament tree trail |
Default |
1.7 mi |
28:04 |
16:09 |
|
| 4/15/2024 |
walk |
|
Default |
1.8 mi |
32:51 |
18:28 |
|
| 9/11/2023 |
Run |
pit, ornament tree trail |
Easy |
1.9 mi |
36:39 |
19:30 |
|
| 11/11/2019 |
Run |
pit, ornament tree trail |
Default |
2.0 mi |
31:58 |
16:24 |
|
| 11/7/2021 |
walk |
|
Default |
2.0 mi |
34:37 |
17:40 |
|
| 11/7/2021 |
walk |
|
Default |
2.0 mi |
33:46 |
17:09 |
|
| 11/6/2020 |
walk |
ballenger woods |
Easy |
2.0 mi |
31:36 |
15:58 |
|
| 11/11/2008 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/2/2009 |
Run |
Random Route |
Tempo |
2.0 mi |
16:35 |
8:18 |
|
| 11/24/2009 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/14/2009 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/22/2009 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/16/2010 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/30/2010 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/7/2010 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/11/2012 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/17/2012 |
Run |
treadmill |
Hill |
2.0 mi |
20:00 |
10:00 |
|
| 8/1/2012 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/24/2012 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/1/2013 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/1/2013 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/6/2013 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/9/2014 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/7/2014 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/21/2014 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
| 4/3/2015 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 4/11/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/13/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/15/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/16/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/20/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/21/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/27/2015 |
Run |
bunny loop |
Easy |
2.0 mi |
|
|
|
| 4/28/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
| 4/29/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
| 4/30/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
| 5/1/2015 |
Run |
bunny loop |
Easy |
2.0 mi |
|
|
|
| 5/4/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
| 5/5/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
| 5/6/2015 |
Run |
harbor acre 4.8 + .6 |
Easy |
2.0 mi |
|
|
|
| 5/8/2015 |
Run |
bunny loop |
Easy |
2.0 mi |
|
|
|
|