Run: General aerobic Previous Next

8/27/2007

7:15 AM

6.5 mi

1:08:22

10:34 mi

Health

142 bpm

Notes

COMMENTS: MAF run #10. Next to impossible to keep HR down without walking on the inclines at the bridge and the hill near Pace. Felt short of breath, even with HR in the correct zone. Frustratingly slow. Temp not too bad; slightly humid?

Comments