8/29/2007
7:15 AM
8 mi
1:20:10
10:02 mi
ASICS GT-2100 (Asics 2100)
COMMENTS: MAF run #11. Hydrated with a couple glasses of water an hour before the run. Pace was better than two days ago, but still mediocre. Is the reason for the variation in speed due to hydration, time of day, indoor vs outdoor?