Run: General aerobic Previous Next

3/6/2008

7:30 AM

6.4 mi

1:00:00

9:26 mi

Health

147 lb
135 bpm
144 bpm
2965
  • Map

Treadmill

Notes

Hot & sweaty. I wonder if it's the Nike shirts. They get waterlogged in a way that some of the other shirts don't. Also, the far right treadmill feels more downhill than the far left one. When I got water at the mid point and switched, my HR went down a few bpm. Felt fine otherwise, except for a little tenderness upper inside right shin. Taking tomorrow off before Saturday's LR.

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