Run: Easy Previous Next

5/14/2023

22 mi

2:29:22

6:48 mi

No additional information was recorded for this entry.

  • Map

Lock 23

Notes

First 7 at 7:39s

Middle 7 at 6:34s

Split the last 7 b/c my heart rate was crazy high and I was struggling

4 miles at 5:49

Rest mile at 7:41

2 miles at 5:48

Cool down mile 7:18

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