Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/6/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
10/8/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
10/9/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
10/13/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
10/13/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
10/14/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
1/26/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
1/26/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
1/27/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
1/29/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
2/17/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
2/18/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
2/23/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
2/24/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
3/3/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
3/16/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
3/18/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
3/23/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
3/24/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
3/30/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
3/31/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
4/1/2010 |
Run |
Bike to/from work |
Tempo |
1.5 mi |
12:57 |
8:38 |
|
4/2/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
4/6/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
4/8/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
4/13/2010 |
Bike |
Bike to/from work |
Easy |
3.0 mi |
7:00 |
2:20 |
|
4/14/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
4/15/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
4/21/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
4/22/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
5/4/2010 |
Run |
Bike to/from work |
barefoot |
1.5 mi |
13:35 |
9:04 |
|
5/4/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
5/11/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
5/11/2010 |
Run |
Bike to/from work |
barefoot |
1.5 mi |
13:13 |
8:49 |
|
5/12/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
5/13/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
5/18/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
|