| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2010 |
Run |
6 mile loop |
Long |
11.8 mi |
2:07:23 |
10:48 |
 |
| 1/9/2010 |
Run |
6 mile loop |
Long |
8.5 mi |
1:41:05 |
11:54 |
|
| 12/19/2009 |
Run |
6 mile loop |
Long |
6.5 mi |
1:10:00 |
10:47 |
|
| 12/16/2009 |
Run |
6 mile loop |
Slogging |
6.5 mi |
1:08:51 |
10:36 |
|
| 12/12/2009 |
Run |
6 mile loop |
Long |
3.8 mi |
37:30 |
9:53 |
|
| 12/12/2009 |
Run |
6 mile loop |
Long |
6.8 mi |
1:08:44 |
10:11 |
|
|