Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/3/2014 Run
GPS Run
Race 3.1 mi 27:27 8:47
10/26/2013 Run
Miracles in Action 5K
Race 3.1 mi 25:56 8:22
8/31/2013 Run
Great Steaks Race
Race 3.1 mi 24:19 7:51
6/22/2013 Run   Race 3.1 mi 25:51 8:21
5/4/2013 Run
Lone Grove Days 5k
Race 3.1 mi 23:56 7:44
4/13/2013 Run
Robbie's Chase
Race 3.1 mi 24:02 7:46
3/30/2013 Run
Regional Park
Race 3.1 mi 24:38 7:57
3/23/2013 Run
Color Me Run
Race 5.0 km 25:04 8:05
11/17/2012 Run   Race 3.1 mi 28:10 9:06
9/1/2012 Run
Great Steaks Run
Race 3.1 mi 29:44 9:36
8/18/2012 Run
Miracles in Action 5K
Race 3.1 mi 32:05 10:21
5/28/2011 Run
Lone Day 5k
Race 5.0 km 29:10 9:24
3/20/2011 Run
5k A2A
Race 3.1 mi 29:48 9:37
11/20/2010 Run
Chigger Chase
Race 5.0 km 28:29 9:11
3/28/2010 Run
5k A2A
Race 3.1 mi 27:56 9:01
4/4/2009 Run
Oak Hall Spirit Run
Race 5.0 km 28:01 9:02
12/31/2008 Run
Race Into the New Year
Race 5.0 km 29:50 9:37
11/22/2008 Run
Chigger Chase
Race 3.1 mi 31:21 10:07
5/10/2008 Run
Road Race 2 a Cure
Race 3.1 mi 30:15 9:46
12/8/2007 Run
Jesus Day 5k
Race 3.1 mi 31:00 10:00
11/17/2007 Run
Chigger Chase
Race 3.1 mi 30:20 9:48
10/13/2007 Run
Reuel Little Classic
Race 3.1 mi 29:01 9:22
11/18/2006 Run
Chigger Chase
Race 3.1 mi 29:00 9:22
10/14/2006 Run
Reuel Little Classic
Race 3.1 mi 31:11 10:04
10/15/2005 Run
Reuel Little Classic
Race 3.1 mi 29:00 9:22
9/3/2005 Run
Great Steaks
Race 3.1 mi 29:13 9:26