| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:13 |
9:35 |
 |
| 2/6/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:18 |
9:27 |
|
| 2/5/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
33:23 |
10:15 |
|
| 2/3/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.1 mi |
21:18 |
10:00 |
|
| 1/30/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:15 |
9:25 |
|
| 1/21/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:21 |
9:37 |
|
| 1/16/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:22 |
9:30 |
|
| 1/10/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:30 |
9:40 |
|
| 1/9/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:56 |
9:48 |
|
| 1/8/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:43 |
9:43 |
|
| 1/6/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.1 mi |
20:33 |
9:39 |
|
| 1/4/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:44 |
9:43 |
|
| 1/1/2007 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:36 |
9:38 |
|
| 12/31/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.1 mi |
20:36 |
9:41 |
|
| 12/30/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
10:10 |
9:25 |
|
| 12/16/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:11 |
9:34 |
|
| 12/13/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:58 |
9:49 |
|
| 12/11/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:57 |
9:49 |
|
| 12/9/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
30:51 |
9:28 |
|
| 12/8/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.1 mi |
20:51 |
9:48 |
|
| 12/4/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
4.3 mi |
43:42 |
10:07 |
|
| 12/2/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.1 mi |
22:22 |
10:31 |
|
| 11/28/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
32:01 |
9:50 |
|
| 11/27/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
32:40 |
10:02 |
|
| 11/25/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.1 mi |
21:31 |
10:07 |
|
| 11/23/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
10:11 |
9:26 |
|
| 11/22/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
30:35 |
9:23 |
|
| 11/16/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:15 |
9:25 |
|
| 11/14/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:09 |
9:34 |
|
| 11/11/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
29:38 |
9:06 |
|
| 11/9/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
30:28 |
9:21 |
|
| 11/7/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:22 |
9:38 |
|
| 11/4/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
29:36 |
9:05 |
|
| 11/3/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:14 |
9:25 |
|
| 11/1/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.1 mi |
21:03 |
9:53 |
|
| 10/30/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:33 |
9:41 |
|
| 10/28/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
9:53 |
9:10 |
|
| 10/27/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:21 |
9:29 |
|
| 10/26/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
33:40 |
10:20 |
|
| 10/22/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
14:26 |
8:55 |
|
| 10/17/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
14:56 |
9:14 |
|
| 10/12/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
14:49 |
9:09 |
|
| 10/11/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
30:07 |
9:15 |
|
| 10/9/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
30:05 |
9:14 |
|
| 10/8/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
9:11 |
8:31 |
|
| 10/7/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
29:58 |
9:12 |
|
| 10/6/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.1 mi |
20:19 |
9:33 |
|
| 10/5/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
14:29 |
8:57 |
|
| 10/4/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:35 |
9:38 |
|
| 9/29/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:31 |
9:41 |
|
| 9/27/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:42 |
9:42 |
|
| 9/26/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
14:52 |
9:11 |
|
| 9/25/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.7 mi |
26:03 |
9:39 |
|
| 9/24/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
14:31 |
8:58 |
|
| 9/22/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
32:01 |
9:50 |
|
| 9/20/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
9:30 |
8:48 |
|
| 9/19/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:50 |
9:47 |
|
| 9/16/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
9:38 |
8:56 |
|
| 9/15/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:46 |
9:45 |
|
| 9/14/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
19:51 |
9:09 |
|
| 9/13/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
15:13 |
9:24 |
|
| 9/10/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
20:36 |
9:30 |
|
| 9/9/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:49 |
9:46 |
|
| 9/6/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
0.5 mi |
4:17 |
7:56 |
|
| 9/5/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
20:22 |
9:24 |
|
| 8/30/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
20:18 |
9:22 |
|
| 8/20/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
9:33 |
8:41 |
|
| 8/19/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:34 |
9:41 |
|
| 8/18/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
22:10 |
10:13 |
|
| 8/17/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
10:11 |
9:16 |
|
| 8/16/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
34:26 |
10:34 |
|
| 8/15/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
22:45 |
10:30 |
|
| 8/13/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
33:40 |
10:20 |
|
| 8/12/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.1 mi |
10:51 |
9:52 |
|
| 8/11/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
22:30 |
10:23 |
|
| 8/10/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
32:00 |
9:49 |
|
| 8/9/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
22:14 |
10:15 |
|
| 8/8/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
22:23 |
10:19 |
|
| 8/6/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
22:33 |
10:24 |
|
| 8/4/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
34:37 |
10:38 |
|
| 8/3/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
23:00 |
10:36 |
|
| 8/1/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
23:19 |
10:45 |
|
| 7/30/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
23:01 |
10:37 |
|
| 7/16/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
33:33 |
10:18 |
|
| 7/15/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
34:07 |
10:28 |
|
| 7/13/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.7 mi |
28:13 |
10:28 |
|
| 7/10/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
21:05 |
9:43 |
|
| 7/8/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:50 |
9:46 |
|
| 7/7/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
21:26 |
9:53 |
|
| 7/6/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
31:48 |
9:46 |
|
| 7/4/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
32:18 |
9:55 |
|
| 7/3/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
33:10 |
10:11 |
|
| 6/30/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
32:33 |
10:00 |
|
| 6/28/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
33:34 |
10:18 |
|
| 6/25/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
32:09 |
9:52 |
|
| 6/21/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
21:42 |
10:00 |
|
| 6/17/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.2 mi |
20:24 |
9:25 |
|
| 6/16/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
1.6 mi |
16:08 |
9:54 |
|
| 5/29/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
2.5 mi |
30:58 |
12:24 |
|
| 5/13/2006 |
Run |
Biff's House 526 Cottonwood |
Workout |
3.3 mi |
32:44 |
10:03 |
|